7 Good Reasons to Cut Yourself Some Slack


I’m feeling like a bit of a disappointing blogger this week. I am just over committed and have not had the time to write. Then I read this and realized I need to cut myself a little slack. I’m doing my best, just as I am sure you are doing your best with the things you are involved in. Let’s cut ourselves a little slack today.

Our Better Health

May 4, 2015      By Andrea Schulman

Ever have the feeling that you’re just not good enough? Though it’s pretty normal for people to beat up on themselves, doing so can make life a lot more challenging as it can cause anxiety, depression and low self-esteem. To keep negative, self-critical thoughts from dragging you down, here are a few reasons to cut yourself some slack!

1. Repeat after me: There’s no such thing as perfect! 

What would perfect even be? What’s its age, IQ, religious preference, and blood type?  How tall is it?  Is it outgoing and funny or introspective and thoughtful? Is it a student, a CEO or a stay at home parent? There’s no perfect way to be, we simply are what we are.   We are unique, and there’s nothing specific that we are supposed to do, be or have.

2. Everyone has struggles, problems and…

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